Winter & Spring 2009
Dates for your Diary include:

NEW NEW NEW NEW NEW NEW NEW NEW NEW
Master Classes — An New Series of Courses to help you get
MORE from your Practice and your Yoga Life
I am very excited about these new master classes. They will be fun, innovative and move you on in your yoga practise. Eminently suitable for teachers as well as students each series will have a theme which will be developed throughout the course.
They are three weeks [£24] or four weeks {£32] All classes will start at 6.30pm
and the practise will finish at 7.45pm But allow another 20 - 30 minutes for discussion and taking down of lesson plans with ideas for your own classes
or for your own practise.
The Dates are:
Precision in The Basics
February  Mondays: 2nd, 9th,16th & 23rd     
Yin Yoga
March  Mondays: 16th  23rd & 30th
Inverteds
April  Wednesdays: 2nd, 8th, 15th & 22nd
Back Bends
June   Wednesdays: 3rd, 10th, 17th & 24th
The More Unusual
July  Mondays:  6th, 13th and 20th
For the Autumn we will be exploring
The Chakras
Back Care
Moving on with Breathing Techniques
You will need to book as the places are very limited.
 email: masterclass@marilynyoga.com

NEW NEW NEW NEW NEW NEW NEW NEW NEW
Sneaton Castle Yoga Weekend
You know how it feels after a yoga class?
...Just imagine how it will feel after a whole Weekend!
I am teaching this weekend of yoga for all levels of ability. It will suit all styles of yoga and it will be particularly suitable for those who wish to deepen and develop their own practice. Though this is a very full programme, you can come to everything that is arranged, or just rest...it is totally up to you. There will be time to go and explore Whitby, or take a walk in the surrounding beautiful countryside.
You will experience profound relaxation, maybe deeper than you have ever been before, as you leave the world behind for just this short while.
Friday evening to Sunday afternoon - May 15th, 16th & 17th 2009
Cost £180 (Ensuite accommodation) Based on sharing twin-bedded room.
An illustrated colour leaflet with all details is available and early booking is advisable.
email: sneaton@marilynyoga.com

NEW NEW NEW NEW NEW NEW NEW NEW NEW
Don't even think about it! ...MEDITATE
When you need a break from the Stresses of  the week
There is a completely substance-free way to TOTAL RELAXATION
Meditation Classes for Everyone
Dates for the new series:
January 16th, 23rd,30th.
February 6th,13th and 20th
Fridays 6.15pm till 7.30pm
With time afterwards for a cup of tea and a chat, with friendly like minded people, if you wish.
email: meditation@marilynyoga.com.

PLEASE NOTE:
Uppermill Civic Hall CLOSED for SPRING CLEANING
(and Preparations for Chairman's Ball)
TUESDAY 27th JANUARY – No Yoga
THURSDAY 29th JANUARY – No Yoga

New Foundation Level One
The next course will start in February 2009,
Foundation Level One information and a downloadable application form can be got from here.
New Foundation Level Two
A new One Year Level two series will be starting in early 2009. The dates have not yet been confirmed but please contact me to register an interest as early as possible, as there is already a core group that have put down their names.

Reiki Training Courses
Dates are now being arranged for 2009
(To be kept informed please email your interest: reiki@marilynyoga.com)

Next Reiki Exchange is January 26th at 7.30.

To register your interest in future events and be contacted when dates are announced please phone 01457 870453 or email workshops@marilynyoga.com